How often should I breastfeed my newborn?

Newborns typically feed every 2–3 hours, or 8–12 times in 24 hours. Feeding on demand ensures your baby gets enough milk and helps establish your supply.

How do I know if my baby is getting enough milk?

Signs include regular wet diapers, steady weight gain, and a satisfied baby after feeds. If you're unsure, consult your pediatrician or a lactation expert.

What can I do for sore nipples from breastfeeding?

Ensure your baby is latching properly. Apply lanolin cream, air-dry after feeding, and consider nipple shields if pain persists. Seek help if discomfort continues.

Breastfeeding Guidance

Breastfeeding is a natural and beautiful way to nourish your baby, but it can also come with challenges. Whether you're a first-time mom or looking for a refresher, here’s your guide to successful breastfeeding.

Mother breastfeeding her newborn baby in a calm environment

🤱 Getting Started

Begin breastfeeding as soon as possible after birth.
Ensure a good latch — baby's mouth should cover more of the areola, not just the nipple.
Feed on demand — usually every 2 to 3 hours.

💡 Tips for Success

Stay hydrated and eat a balanced diet.
Use lanolin cream for sore nipples.
Try different breastfeeding positions: cradle hold, football hold, or side-lying.
Burp baby between breasts and after feeding.

🍼 When to Seek Help

Persistent pain or cracked nipples.
Baby isn't gaining weight or seems unsatisfied.
Signs of low milk supply.
Clogged ducts or mastitis symptoms (fever, swelling).

Remember, breastfeeding is a learning experience for both you and your baby. Don’t hesitate to reach out to a lactation consultant or healthcare provider if needed. You’ve got this! 💕

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